Drinking water on an empty stomach after waking up could help you get rid of several ailments.
For instance: headache, body aches, heart system, accelerated heartbeat, epilepsy, blood fat, bronchitis, asthma, TB, meningitis, kidney disease and urinary tract, vomiting, gastritis, diarrhea, piles, diabetes, constipation, all eye diseases, diseases of the uterus, menstrual disorders, diseases of the ear, nose, and throat.
A lot of people across the world are drinking water after they wake up and many have proved the advantage of this technique.
Methods of treatment:
As soon as you wake up in the morning before you brush your teeth, drink 4 times per 160ml (640 ml) of water.
- Wash your teeth, but do not eat or drink in the next 45 minutes.
- After 45 minutes you can normally eat and drink.
- After breakfast, lunch, and dinner do not eat or drink anything for two hours.
- Those who are old and sick and unable to drink 4 glasses of water on an empty stomach, can begin with drinking water as much as they can, and then every day increase the amount until they reach the required 640ml.
- This method will cure various diseases, and healthy people will enjoy the energy the water provides.
How many days are required for this treatment?
- High blood pressure – 30 days
- For gastritis – 10 days
- Diabetes – 30 days
- For constipation – 10 days
- TB – 90 days
Ideally, this method of drinking water on an empty stomach should be applied throughout life. So we can be healthy and full of energy.
Drink water at these times
1) After waking up
2) Before a meal
3) Before a bath
4) Before sleep
Drink one glass of water an hour before bedtime to replenish any fluid loss that can occur during the night.
Note: For those who have arthritis, this method of treatment can only last three days in the first week, then have a week of pause and re-start applying it daily. This treatment has no side effects except that you will often go to the bathroom. So drink water and stay active.
