How Letting Go Of A Toxic Relationship Can Save Your Life


1. Your body will get strong.

A toxic relationship can have a significant impact on our physical health. The stress of everyday life caused by bad relationships is so detrimental to our systems because we never have a break. Even when we are not with our partner, our mind is busy with the relationship and our body controls the pain.

Imagine if you woke up in the morning, feeling strong, your head clear, your stomach ready for a big breakfast, ready and willing to take on the world. How amazing would that be?

2. Your mind will heal.

People living in fear are worried about what is, what was and what could be. They are obsessed with all things that do not fit into their lives and relationships, making it hard to focus on anything else.

People living with depression are constantly plagued by despair and anxiety. They struggle every day to see how terrible their lives are and they can not believe things could change.

If you are struggling with anxiety and/or depression, struggles that you didn’t have before your present relationship, then letting of a toxic relationship is the very best thing that you can do for you mental health and it just might save your life.

3. You will have yourself back.

Many people who live a poisoned relationship are ravaged by anger, sadness and hostile words to the point of destroying their self-confidence and no longer believing in themselves.

Imagine no longer feeling that way. Imagine no longer being that person who has been worn down so much that they don’t believe they are worthy. Imagine, instead, being a person who is full of self-confidence, who looks at themselves in the mirror and sees someone they know is worthy, worthy of life and love and happiness.

4. You will renew connections.

Imagine a life full of love and connectivity. A life filled with friends and family and happiness in shared experiences. A life in which we wake up every day, hungry for new experiences and lots of laughter.

Letting go of a toxic relationship so that you can regain your friends and family just might very well save your life because a life without love and connection is a very unhealthy one indeed.

5. You will find love again.

If you stay in this relationship, a relationship that does not serve you, you will remain unhappy and never have the chance to have the great love that you have always wanted.

And the presence, or absence, of love in our life is one of the most important keys to keeping us healthy and making life worth living.